1. Frozen Over, First in Line
2. I Will Give You 7 Skateboards If You Dump Your Girlfriend
3. My Promise
4. Epigram
5. You've Been Benoit'd
6. Where Is Your Heart
7. Three Hours To Nowhere
8. Silver Spoon (Bonus Track)
9. Aztek Warriors (Bonus Track)
10. Linoleum (NOFX Cover) (Bonus Track)
11. This Song Is Not Sergio ('07 Version) (Bonus Track)